Oriental Ayurveda Spa at Ras Al Khaimah, UAE

The Main Programme ~ Intensive Ayurveda Regeneration Cure ~ "ON GENERAL PRINCIPALS OF AYURVEDA AND PANCHAKARMA" Available right throughout the year. Minimum stay should be one week but for better results two weeks is recommended.
On arrival	- Doctors consultation - After a thorough medical examination the Chief Doctor will determine the body type and the Dosha count, and will prescribe an individual Ayurveda medical treatment plan to suit the needs of the guest. The selection and frequency of treatments will be as prescribed by the Doctor and will be administrated daily by a team of friendly, well trained therapists under the direct supervision of qualified Ayurveda Doctors. In this programme all treatments needed including all special treatments are administered without any extra charge.
- Daily programme -
Morning	- Basic Yoga exercises [4 days a week] - Breakfast - Administration of treatments as per individual treatment plans. Normally 4 - 5 treatments are administered daily during the morning session with breaks in between where guests relax by the pool. All treatments are done with authentic Ayurveda herbal products to suit individual conditions. - Muhunu Abyanga [face massage] - Shirsha Abyanga [head massage] - Sharira Abyanga [body massage] - Shirodhara - Vishesha Sharira Abyanga [synchronized/intensive body massage by two therapists] - Sarwanga Dara [Pizichil] - Pinda Sweda [warm oil massage followed by a herbal rice bag massage] - Vashpa Aggrahanaya [herbal inhalation] - Avagahana Sweda [herbal water bath] - Vashpa Sweda [herbal steam bath] - Akshi Tharpana [a special eye treatment] - Puspha Sweda [flower bath on completion of programme] - Pancha Karma Treatment Vamana Vireka Vasti Nasya Raktha Mochana
1pm - 2pm	Lunch
Afternoon	- Administration of all special treatments needed in the cure of any specific ailments. Continuation of normal treatments when the resort is heavily occupied Various Special Treatments - Relaxation by the pool/beach - Cooking demonstrations of Ayurveda food [once a week]
7pm - 9pm	- Dinner - Evening Entertainment (thrice a week)
During the day	- Introduction to Ayurveda (lecture once a week) - Free Ayurveda herbal medicine as prescribed.
Departure	Prior to departure the chief doctor will examine the guest and determine the Dosha count and advice the guest in ways and means of leading a healthy life.

Alternate Programme ~ Well - being Ayurveda Cure ~ This programme is good for guests who want to do a light course of basic Ayurveda treatment to relax and recover from daily stress and spend a healthy holiday by the beach. The treatments administered will be ayurveda herbal treatments to soothe ones nerves and body and to relieve stress and to relax. The minimum period would be five days but 7 days are recommended.
On arrival	Resident Doctor will examine the guest and determine the Dosha count and the Body Type and indicate the diet to suit the Dosha and also prescribe the treatment course.

- Daily programme -
Morning	- Basic Yoga exercises [4 days a week] - Breakfast - Administration of basic herbal Ayurvedic treatment as per the plan, which will be a maximum of 2 [two] treatments per day. Treatments will be administered in the morning with breaks and the guests can relax in between treatments. The selection of treatments will be as per the Doctors advice and will be limited to the following. - Muhunu Abyanga [face massage] - Shirsha Abyanga [head massage] - Sharira Abyanga [body massage] - Avagahana Sweda [herbal water bath] - Vashpa Sweda [herbal steam bath]
1pm - 2pm	Lunch
Afternoon	- Generally afternoons & evenings will be free for guests to do what they like or relax by the pool or on the beach. - Guests who are interested can join the following. Cooking demonstrations of Ayurveda food (once a week)
7pm - 9pm	- Dinner - Evening Entertainment (thrice a week)
During the day	- Introduction to Ayurveda [lecture once a week] - Free Herbal tea service
Departure	Prior to departure a doctor will examine the guest and determine the Dosha count and advice the guest in ways and means of leading a healthy life.

General

The two treatment programmes include accommodation, all meals [ayurveda], on half board or full board basis, free herbal tea during the day basic yoga, meditation and treatment as specified in the programme.

1. On most days, afternoons or evenings guests will be free to relax by the pool or on the beach. Guests on the Intensive Regeneration Cure with special needs will be given special treatments in the afternoons. During periods when the resort is full normal treatments will be administered in the afternoons.

Muhunu Abynga [Face massage]

2. All meals served are ' ayurveda food ' prepared to suit western taste.

Shirsha Abyanga [head massage]

4. All listed treatments and other special treatments needed in the cure of any ailment as prescribed by the Doctor will be administered without any extra charge in the Intensive Regeneration Ayuveda Cure Programme.

Shirodhara

5. Treatment plans with times are given to all guests the day before and treatments are explained to the guests and administered with their consent.

6. We guarantee that all OILS & MEDICINES used at the Resort are 100% herbal and not mixed with other medicines.

Vishesha Prathkara